The Diet Detox: Simple and efficient methods to help you boost your metabolism and lose weight for good
Introducing the product
1
DIVERSE PROTEINS
Ideally you should eat a wide variety of proteins from as many animal sources as possible. You don't need to and should not avoid fatty cuts of meat because it really makes you full without any negative consequences for your health. You should just take care that you are not eating raw meat because you could easily eat bacteria or germs with it.
2
FRUIT AND VEGETABLES
Many people who start a diet try to avoid fruit and just eat vegetables instead. Even though you can also have vitamin and nutrients intake this way, you should not avoid fruit if you want to improve your metabolism. After all, fruit contains a lot of micro nutrients which usually aren't included in vegetables. That's why they complement each other very well. Nevertheless, you should not exaggerate with grapes or bananas because the sugar could destroy the effects.
3
HEALTHY COLON
The book explains why a healthy and particularly clean colon is a pre-requisite for the correct processing and transfer of the nutrients. Without the proper preparation of your colon for the diet, all your efforts could be in vain.
Readers about "The Diet Detox"
HEATHER SAYS:
It was not easy to convert my diet to carb free because I have been eating all kinds of pastries my whole life. And, to be honest, I have really been missing my breakfast bread and cake on Saturdays. But after around 2 weeks my body had adapted to it so that I did not feel the need to eat flour products or sugar anymore. And it has really paid off. I have lost 6.5 kg in around 8 weeks. And have done so without having to go to the gym every day.
ASTRID SAYS:
I had heard about colon cleansing before, especially that it could help in losing weight. It was surprising to see that the effect would be like this... I was not expecting it to be like this. With my diet, I only put the thing with the fruits and vegetables into place but I lost around 4kg in 6 weeks, nonetheless. So I can honestly say: This Diet Detox Method really works..."
You are about to discover
METHODS THAT WORK
The methods introduced in the Diet Detox Book have all been tested and are not just theory. So, if you are putting them into action as described, you'll get results as well.
THE RIGHT MICRO-NUTRIENTS
With this diet, you'll get the right micro- nutrients and not just the vitamins which are already included in vegetables. This reactivates your metabolism while losing weight will be made easier.
PLAN YOUR MEALS
It is important to create a plan which shows you when to take which meals because the times when you eat also have an impat on the effectiveness of the methods.
COLON DETOX
Without this prerequisite for the diet, the success can be questioned quickly because many of the nutrients cannot be absorbed correctly.
YOUR HEALTH
Each person has a different physique and other preferences for food. We will find out what type you are and which nutrients will have the best effect on you.
BUDGET FRIENDLY INGREDIENTS
It doesn't make sense to create a plan which only contains food from gourmet shops where you'll have to spend a lot of money. The mentioned products are all available at a small cost.
About the author
HELLO, I'M BROOKE...
I wrote this book because I was having problems with many of the standard ways of losing weight.
Many of these had been working in the first few weeks but they were very difficult to maintain. Because of this, the yo-yo effect had an easy play with me and most of the time, I was weighing more than before.
After these failures, I read everything I could find about the topic of losing weight. I combined those things which seemed to be the easiest ones to put into place.
And this is how my "Diet Detox" Method was born, which I explain in my book. Using this method, I managed to lose 32kg in about a year. And not just for a few weeks or months, but permanently.
Finally, I have the weight that I have always been dreaming of and you can achieve this, too.
©2022 Digistore24 GmbH, all rights reserved
